Elliott's Natural Foods

The Benefits of Healthy Living and Buying Natural Foods

Living a healthier life starts with the decisions we make each day. Learn about the benefits of healthy living and buying natural foods by exploring these links and news articles:

• Processed food is often very high in sodium. Check out the link between health problems and salt by reading this information from the Mayo Clinic.
• The CDC says a poor diet can increase the risk of childhood obesity. Learn more about kids’ nutrition by checking out this link.
• The chaga mushroom is known as “the diamond of the forest” to the Japanese. Find out about the anti-aging benefits of this unique mushroom at this website.
• If you’re looking to lower your risk of diabetes and heart disease, all-natural nuts may be your solution. Check out this article from the Huffington Post to learn more.
• You can celebrate Earth Day from your very own kitchen. Check out these tips for buying locally from The Courier-Journal.

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